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December 21, 2021

Kara Mayer Robinson: Make Order Out of Chaos

Kara Mayer Robinson (licensed mental health counselor, talk show host, journalist, writer, host of the Really Famous podcast) gives us tools and coping strategies to face the challenges in spending time with family, just in time for the holidays! Kara gives us practical tips for mentally preparing ourselves to deal with combative family members, including journaling, identifying triggers, and forming a reactionary game plan and exit strategy. She highlights the importance of setting healthy boundaries and following through with them, maintaining self-care throughout the holidays, and identifying toxic personalities. Mayim breaks down body dysmorphia, causes and examples of enmeshment, Narcissistic Personality Disorder, and familial triangulation.

Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
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Kara Mayer Robinson

Interviewer & Talk Show Host

karamayerrobinson
Mayim Bialik

Host

@missmayim
Jonathan Cohen

Co-Host

@storiescompany

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Guest References

Really Famous with Kara Mayer Robinson
Real, genuine talks with famous people. Your favorite actors and celebrities feel like close friends as they laugh, reflect and connect with therapist Kara Mayer Robinson. It's like catching up with best friends or eavesdropping on a therapy session. Sure, they're famous. But with Kara, they're real.
Watch Full Episode + Clips of Kara's Podcast
Super-real, intimate interviews with TV + movie actors and celebrities. Get to know your fave celebs on an INTIMATE level - because I was a #therapist + that's how I roll. Celebs dish on quirky habits, favorite TV shows, dream gigs, ups + downs, family, insecurity, regrets, dreams and more.
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KMR Reel
Get an inside look at KMR!
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