Armed with a PhD in Neuroscience and plenty of personal experience, I'm breaking down mental health so you don't have to.

New episodes every Tuesday.

Welcome to my breakdown!

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Latest Episodes

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Latest Episodes

Are AURAS Real?

May 21, 2024

Are AURAS Real?

Fulfill Your DESTINY: Renowned PSYCHIC Medium, Mystic Michaela, Shares How!Mayim & Jonathan Get Their AURAS Read, on an all new episode of MBB! By popular LISTENER DEMAND, Psychic Medium & Aura Reader Mystic Michaela reveals the link between personality and auras, the dangers of betraying your aura, and why many people are so skeptical about the concept.She reads Mayim and Jonathan’s auras, revealing surprising insights about their energies and how they complement each other, and even reads THE AURAS OF THE MBB AUDIENCE! Michaela also explains the role of déjà vu, synchronicity, & anxiety in our spiritual journeys, whether your aura can change over time, and how to live authentically according to your true aura color.We're breaking down everything you need to know about auras:- What indigo children really are and why the MBB audience has so many! - How societal gender norms influence aura colors- The concept of "Soul Recognition" & what it feels like in your body- How your aura affects your parenting- The empathetic nature of certain aura colors and which careers they're best suited for- The dark side of empathy & why it's crucial for empathic individuals to set boundaries to avoid burnout- Why we should always listen to our intuition even when it can feel silly- Michaela's thoughts on the non-linear nature of time Plus, Michaela shares her personal journey, including her other extrasensory perceptions as an empathic medium, what she does when she feels the burden of her gifts, and the challenges she faced when coming out with her abilities.You asked and we listened....TUNE IN to this exciting new episode of MBB today!

Loneliness & Isolation: Shocking Impacts

Check out our full episode with Dr. David Richo: https://youtu.be/qa9IX9ko8sQ The Neuron Journal - Characterizing the Mechanisms of Social Connection: https://www.sciencedirect.com/science/article/pii/S0896627323006992 USA Today article on the impact of loneliness: https://www.usatoday.com/story/news/health/2023/12/24/loneliness-epidemic-u-s-surgeon-general-solution/71971896007/

Life is One Big Surrender

"You Don’t Need to Climb a Mountain to Reach Enlightenment” - KUNAL NAYYAR, one of our most popular guests of ALL TIME, is back! Feeling Fatigued? KUNAL is Here to Deal Out Some HOPE! Kunal helps us unravel the secrets to attaining inner peace and catalyzing global change in this transformative episode. From the power of ego surrender and "self-sacrifice" to his enlightening perspective on the purpose of pain, Kunal's journey through the Myth of Enlightenment and navigating feelings of aimlessness offers invaluable lessons for anyone seeking a more fulfilling and peaceful life. Kunal shares practical meditation tips with Mayim, his thoughts on finding love and compassion in altered states, his perspective on ancestral trauma, practical ways to detach from our thoughts and ego in order to live in harmony with others, and how we should decide which of our personal obstacles to tackle and which to find a way to live with. He also breaks down: - His struggle with being pigeon-holed into his TBBT character, Raj Koothrappali - Fatigue we feel from hyper-focusing on self-work - Why we should stop holding our stories so tightly - How workaholism can actually be a crutch - Why we should stop trying to live someone else's life - The Elusive Nature of Thought - Ways we can release "the Illusion of ourselves" - His spiritual connection to and the meditative process of acting PLUS @jonathancohenofficial opens up about his first experience with reiki. Kunal wants you to know that you are not a problem that needs solving and that world peace starts within! Show Less Episode Notes "You Don’t Need to Climb a Mountain to Reach Enlightenment” - KUNAL NAYYAR, one of our most popular guests of ALL TIME, is back!

These Characters Are All Part of Me

You’ve heard her voice! FAMOUS voice actor, Tara Strong Tara Strong opens up about her struggles with body image, why she believes magic is real, her manifestation process for attracting positivity, her connection to non-human beings and star planets, and what she thinks we can all learn from cartoons. In this magical episode, Tara also reveals the secrets behind creating some of the most iconic characters in animation! (POWER PUFF GIRLS’ "Bubbles", THE FAIRLY ODD PARENTS’ "Timmy Turner", "Harley Quinn"....and MANY more!) From discovering her voice acting gift at an early age to discussing her favorite roles, we explore Tara’s unique connection with "the characters that live in her head", her advice for aspiring voice actors, and her insights into the power of positivity and resilience. PLUS Mayim discusses her own animated voiceover acting career, the "emotional freedom" technique, and how tapping acupressure points can help you through stressful situations. Discover the science behind manifestation, self-fulfilling prophecies, the laws of attraction, and the ties between resilience and positive thinking.

Brian C. Muraresku: Could Jesus Exist Without Psychedelics?

HIGH on GOD. The SHOCKING LINK between Stoned Greek witches, Christianity, early Civilization & Shrooms.Best-selling Author, Brian C. Muraresku, (The Immortality Key) explores if Jesus might actually be the Greek God Dionysus.He explains how ancient Greeks believed that experiencing your death “before you die” actually provides you the chance for immortality.We go deep and learn about links between early Christianity and Ancient Greek mystical practices, including altered states as a way to be in touch with the spiritual realm, the true origins of Catholicism’s body and blood of Christ, and the pivotal role Greek witches played in shaping early Christianity.Brian also breaks down: - How the wine used today in church differs from the psychedelic-infused wine of Ancient Greece - More than metaphor: What it actually means to ingest the body and blood of Christ- Sorcery vs Scripture - Lay down and die: “Incubation” as a path to enlightenment- The dangers of psychedelic use without prep work and appropriate processing- Why he chooses not to use psychedelics himselfJoin us as we explore these questions, backed by compelling historical evidence and expert insights that will challenge everything you thought you knew about religious history and Western Civilization as we understand it.

From Beauty School to First Lady

Could Cheryl Hines become America's next FIRST LADY? On this BRAND NEW episode of MBB, we break down her journey from Comedian to possible political royalty. Cheryl Hines (Curb Your Enthusiasm) joins us in the MBB studio this week to say goodbye to her long-running character in the final season of CURB, and to discuss how she still manages to find the comedy and fun in the midst of her husband Robert F. Kennedy Jr’s campaign for president! They chat about Mayim’s guest role on CURB and her out-of-the-box audition process, whether Cheryl ever wishes her own character had the opportunity to evolve, and the huge loss of Cheryl’s close friend and longtime co-star Richard Lewis. Cheryl also opens up about: - The hilarious way Larry David introduced her to her now husband, Robert F. Kennedy Jr. - Why Larry didn’t think her relationship with Robert would last - What it was like marrying into the Kennedy dynasty, especially as someone who didn’t grow up with politics - How Robert Kennedy’s bid for the presidency has changed their relationship + how Cheryl is fitting into the world of politics now - What it feels like to know there’s a chance she could be the First Lady?! - The struggle to reel in her comedy instincts while she’s on the campaign trails - Navigating security threats & ways she manages the stress of her new life in the political realm PLUS Cheryl reflects on the ways her improv background translates to other areas of her life, her humble beginnings growing up in Florida, and she and Mayim share their O.J. Simpson bar stories!

Show more

Latest Episodes

Are AURAS Real?

May 21, 2024

Are AURAS Real?

Fulfill Your DESTINY: Renowned PSYCHIC Medium, Mystic Michaela, Shares How!Mayim & Jonathan Get Their AURAS Read, on an all new episode of MBB! By popular LISTENER DEMAND, Psychic Medium & Aura Reader Mystic Michaela reveals the link between personality and auras, the dangers of betraying your aura, and why many people are so skeptical about the concept.She reads Mayim and Jonathan’s auras, revealing surprising insights about their energies and how they complement each other, and even reads THE AURAS OF THE MBB AUDIENCE! Michaela also explains the role of déjà vu, synchronicity, & anxiety in our spiritual journeys, whether your aura can change over time, and how to live authentically according to your true aura color.We're breaking down everything you need to know about auras:- What indigo children really are and why the MBB audience has so many! - How societal gender norms influence aura colors- The concept of "Soul Recognition" & what it feels like in your body- How your aura affects your parenting- The empathetic nature of certain aura colors and which careers they're best suited for- The dark side of empathy & why it's crucial for empathic individuals to set boundaries to avoid burnout- Why we should always listen to our intuition even when it can feel silly- Michaela's thoughts on the non-linear nature of time Plus, Michaela shares her personal journey, including her other extrasensory perceptions as an empathic medium, what she does when she feels the burden of her gifts, and the challenges she faced when coming out with her abilities.You asked and we listened....TUNE IN to this exciting new episode of MBB today!

Loneliness & Isolation: Shocking Impacts

Check out our full episode with Dr. David Richo: https://youtu.be/qa9IX9ko8sQ The Neuron Journal - Characterizing the Mechanisms of Social Connection: https://www.sciencedirect.com/science/article/pii/S0896627323006992 USA Today article on the impact of loneliness: https://www.usatoday.com/story/news/health/2023/12/24/loneliness-epidemic-u-s-surgeon-general-solution/71971896007/

Life is One Big Surrender

"You Don’t Need to Climb a Mountain to Reach Enlightenment” - KUNAL NAYYAR, one of our most popular guests of ALL TIME, is back! Feeling Fatigued? KUNAL is Here to Deal Out Some HOPE! Kunal helps us unravel the secrets to attaining inner peace and catalyzing global change in this transformative episode. From the power of ego surrender and "self-sacrifice" to his enlightening perspective on the purpose of pain, Kunal's journey through the Myth of Enlightenment and navigating feelings of aimlessness offers invaluable lessons for anyone seeking a more fulfilling and peaceful life. Kunal shares practical meditation tips with Mayim, his thoughts on finding love and compassion in altered states, his perspective on ancestral trauma, practical ways to detach from our thoughts and ego in order to live in harmony with others, and how we should decide which of our personal obstacles to tackle and which to find a way to live with. He also breaks down: - His struggle with being pigeon-holed into his TBBT character, Raj Koothrappali - Fatigue we feel from hyper-focusing on self-work - Why we should stop holding our stories so tightly - How workaholism can actually be a crutch - Why we should stop trying to live someone else's life - The Elusive Nature of Thought - Ways we can release "the Illusion of ourselves" - His spiritual connection to and the meditative process of acting PLUS @jonathancohenofficial opens up about his first experience with reiki. Kunal wants you to know that you are not a problem that needs solving and that world peace starts within! Show Less Episode Notes "You Don’t Need to Climb a Mountain to Reach Enlightenment” - KUNAL NAYYAR, one of our most popular guests of ALL TIME, is back!

These Characters Are All Part of Me

You’ve heard her voice! FAMOUS voice actor, Tara Strong Tara Strong opens up about her struggles with body image, why she believes magic is real, her manifestation process for attracting positivity, her connection to non-human beings and star planets, and what she thinks we can all learn from cartoons. In this magical episode, Tara also reveals the secrets behind creating some of the most iconic characters in animation! (POWER PUFF GIRLS’ "Bubbles", THE FAIRLY ODD PARENTS’ "Timmy Turner", "Harley Quinn"....and MANY more!) From discovering her voice acting gift at an early age to discussing her favorite roles, we explore Tara’s unique connection with "the characters that live in her head", her advice for aspiring voice actors, and her insights into the power of positivity and resilience. PLUS Mayim discusses her own animated voiceover acting career, the "emotional freedom" technique, and how tapping acupressure points can help you through stressful situations. Discover the science behind manifestation, self-fulfilling prophecies, the laws of attraction, and the ties between resilience and positive thinking.

Brian C. Muraresku: Could Jesus Exist Without Psychedelics?

HIGH on GOD. The SHOCKING LINK between Stoned Greek witches, Christianity, early Civilization & Shrooms.Best-selling Author, Brian C. Muraresku, (The Immortality Key) explores if Jesus might actually be the Greek God Dionysus.He explains how ancient Greeks believed that experiencing your death “before you die” actually provides you the chance for immortality.We go deep and learn about links between early Christianity and Ancient Greek mystical practices, including altered states as a way to be in touch with the spiritual realm, the true origins of Catholicism’s body and blood of Christ, and the pivotal role Greek witches played in shaping early Christianity.Brian also breaks down: - How the wine used today in church differs from the psychedelic-infused wine of Ancient Greece - More than metaphor: What it actually means to ingest the body and blood of Christ- Sorcery vs Scripture - Lay down and die: “Incubation” as a path to enlightenment- The dangers of psychedelic use without prep work and appropriate processing- Why he chooses not to use psychedelics himselfJoin us as we explore these questions, backed by compelling historical evidence and expert insights that will challenge everything you thought you knew about religious history and Western Civilization as we understand it.

From Beauty School to First Lady

Could Cheryl Hines become America's next FIRST LADY? On this BRAND NEW episode of MBB, we break down her journey from Comedian to possible political royalty. Cheryl Hines (Curb Your Enthusiasm) joins us in the MBB studio this week to say goodbye to her long-running character in the final season of CURB, and to discuss how she still manages to find the comedy and fun in the midst of her husband Robert F. Kennedy Jr’s campaign for president! They chat about Mayim’s guest role on CURB and her out-of-the-box audition process, whether Cheryl ever wishes her own character had the opportunity to evolve, and the huge loss of Cheryl’s close friend and longtime co-star Richard Lewis. Cheryl also opens up about: - The hilarious way Larry David introduced her to her now husband, Robert F. Kennedy Jr. - Why Larry didn’t think her relationship with Robert would last - What it was like marrying into the Kennedy dynasty, especially as someone who didn’t grow up with politics - How Robert Kennedy’s bid for the presidency has changed their relationship + how Cheryl is fitting into the world of politics now - What it feels like to know there’s a chance she could be the First Lady?! - The struggle to reel in her comedy instincts while she’s on the campaign trails - Navigating security threats & ways she manages the stress of her new life in the political realm PLUS Cheryl reflects on the ways her improv background translates to other areas of her life, her humble beginnings growing up in Florida, and she and Mayim share their O.J. Simpson bar stories!

Show more

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What Do You Want To Know?

Relationships, Sexuality, Family, Work, Stress - it all relates to mental health.

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