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June 5, 2026
She escaped an arranged marriage the DAY AFTER her mother died…and what happened next will leave you speechless. In this unforgettable episode of Mayim Bialik's Breakdown, Zarna Garg reveals the raw, shocking, and deeply inspiring story behind her rise, from fleeing tradition under unimaginable circumstances to becoming one of the boldest voices in comedy today. After losing her mother, Zarna made a life-altering decision overnight—running away from an arranged marriage and surviving by couch surfing for 2 years. What kept her going? A surprising legacy of kindness her mom left behind that saved her life. From immigrating to America with nothing, to redefining her identity on her own terms, Zarna shares what America truly means to her and why she believes destiny had a hand in her success. She opens up about love, loss, and rebellion - how she navigated dating solo (including her wildly unique online dating ad!) and ultimately found her perfect match. Encouraged by her own kids, Zarna took a leap into stand-up comedy...and never looked back. Today, she’s breaking stereotypes, pushing boundaries, and challenging cultural norms with every punchline. Zarna addresses the backlash she faced for performing at the Riyadh Comedy Festival—and why she did it anyway, hoping to inspire women in marginalized communities. She gets real about the tough questions: - Did her father’s death change hz ow she sees karma? - Why should you NEVER ask your partner “what are you thinking?” - Is Western culture completely misunderstanding yoga? - Are beauty standards harsher in India or America? Plus, her hilarious takes on: - Growing up influenced by American culture & sibling birth order - Why she loves Mayim's "Amy Farrah Fowler" character from The Big Bang Theory - Balancing cultural pride without “demonizing” her roots for Western audiences Zarna also shares her powerful belief that ALL religions hold value, and how she’s built her own philosophy by taking the best from each. This is more than comedy. It’s survival, rebellion, identity, and destiny...all wrapped in one incredible story you don’t want to miss. Her perspective might completely change how you see culture, courage, and what it really means to choose your own life!
Dr. Rick Doblin (founder and president of the Multidisciplinary Association for Psychedelic Studies, and one of the most influential figures in psychedelic science) returns to Mayim Bialik's Breakdown for one of the most controversial and eye-opening conversations on psychedelics we've had yet. From the shocking experiment where scientists gave MDMA to an octopus, to why ibogaine may be the most powerful AND dangerous psychedelic ever studied, this episode explores the future of psychedelic therapy, trauma healing, addiction recovery, policy reform, and human consciousness itself. We break down Trump’s new executive order accelerating psychedelic research and what it could mean for the future legalization of psychedelic-assisted therapy in America. Dr. Doblin explains why veterans suffering from PTSD and disabilities have become central to bipartisan support for psychedelics, and why this issue is now reshaping politics on both sides of the aisle. We also dive deep into ibogaine: its mysterious origins, its ability to help reset opioid addiction, its connection to ancestral memory and intergenerational trauma, why it carries serious risks, and why Dr. Doblin still believes its benefits may outweigh the dangers. He also shares his own profound ibogaine experience that helped him confront perfectionism and his fear of death. Dr. Doblin discusses: - How psychedelics help people integrate trauma - Why psychedelics are generally considered non-addictive - Difference between recreational vs therapeutic psychedelic use - Why psychedelic treatment should be customized to each patient - Importance of integration, peer support, and paying attention to dreams after treatment - Measures of success in MDMA-assisted couples therapy - Origins of the opioid epidemic - "Psychedelic churches": How organizations are openly operating under the umbrella of religion - Capitalism vs democratizing the benefits of psychedelic medicine - How a better psychedelic therapy model could be built - Why transparency is critical for science-backed drug policy reform - When psychedelics may realistically enter the open market - Dr. Doblin’s long-term vision for a psychedelic-informed public As psychedelic research rapidly expands worldwide, this conversation explores the science, politics, risks, ethics, and revolutionary potential behind one of the fastest-growing movements in mental health and medicine! DISCLAIMER: MBB is not providing medical or legal advice. Listeners should speak to their doctor before engaging in any course of psychedelic protocols. Psychedelics are still illegal in many places - MBB is not encouraging engaging in illegal substance use, but simply sharing the latest scientific insights from our guests.
Dr. Rick Doblin (founder and president of the Multidisciplinary Association for Psychedelic Studies, and one of the most influential figures in psychedelic science) returns to Mayim Bialik's Breakdown for one of the most controversial and eye-opening conversations on psychedelics we've had yet. From the shocking experiment where scientists gave MDMA to an octopus, to why ibogaine may be the most powerful AND dangerous psychedelic ever studied, this episode explores the future of psychedelic therapy, trauma healing, addiction recovery, policy reform, and human consciousness itself. We break down Trump’s new executive order accelerating psychedelic research and what it could mean for the future legalization of psychedelic-assisted therapy in America. Dr. Doblin explains why veterans suffering from PTSD and disabilities have become central to bipartisan support for psychedelics, and why this issue is now reshaping politics on both sides of the aisle. We also dive deep into ibogaine: its mysterious origins, its ability to help reset opioid addiction, its connection to ancestral memory and intergenerational trauma, why it carries serious risks, and why Dr. Doblin still believes its benefits may outweigh the dangers. He also shares his own profound ibogaine experience that helped him confront perfectionism and his fear of death. Dr. Doblin discusses: - How psychedelics help people integrate trauma - Why psychedelics are generally considered non-addictive - Difference between recreational vs therapeutic psychedelic use - Why psychedelic treatment should be customized to each patient - Importance of integration, peer support, and paying attention to dreams after treatment - Measures of success in MDMA-assisted couples therapy - Origins of the opioid epidemic - "Psychedelic churches": How organizations are openly operating under the umbrella of religion - Capitalism vs democratizing the benefits of psychedelic medicine - How a better psychedelic therapy model could be built - Why transparency is critical for science-backed drug policy reform - When psychedelics may realistically enter the open market - Dr. Doblin’s long-term vision for a psychedelic-informed public As psychedelic research rapidly expands worldwide, this conversation explores the science, politics, risks, ethics, and revolutionary potential behind one of the fastest-growing movements in mental health and medicine! DISCLAIMER: MBB is not providing medical or legal advice. Listeners should speak to their doctor before engaging in any course of psychedelic protocols. Psychedelics are still illegal in many places - MBB is not encouraging engaging in illegal substance use, but simply sharing the latest scientific insights from our guests.
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As we wrap up Mental Health Month, we’re revisiting another super helpful and practical episode from 2 years ago with motivation expert, physician, public health leader, and behavior change designer, Dr. Kyra Bobinet who helped us discover the secret part of your brain that controls motivation and what you might be doing to unknowingly sabotage your success. Dr. Bobinet breaks down the mysterious habenula and explains how to achieve your goals. Discover why your To-Do Lists & New Year’s resolutions are secretly hurting you. Learn how to truly lose weight, succeed in relationships, and why faking orgasms might lead to addiction!! Stop everyday habits that may be destroying your motivation. We're unveiling the shocking secrets of failure and imposter syndrome that are holding you back from true greatness - Are you unknowingly setting yourself up to fail? Dr. Bobinet also explains: - Benefits of dopamine fasting - Different types of failure - Dangers of doom-scrolling - Ties between addiction, depression, and failure - How to regulate your environment to reduce your chances of failure - Best sources of motivation for short term goals vs long term goals - Ketamine effects on the habenula in treating depression - Why porn can be so addictive to some - Why we're more likely to focus on losses vs wins - What triggers imposter syndrome and who is most susceptible to it - Positive & negative effects of the latest GLP-1 weight loss drugs on the brain - Process of deep brain stimulation - How to hack your way out of avoidant attachment - Effects of inauthenticity in sexual relationships - Downside of institutions overusing performance-based tools - Difference between "performing" vs authentically being Learn practical ways to form healthy habits and literally change your brain to avoid & move through failure!
May 27, 2026
What if EVERYTHING you’ve been taught about science, consciousness, and even your own thoughts…is incomplete? In this episode of Mayim Bialik's Breakdown, Robert Edward Grant (renowned polymath, inventor, entrepreneur, mathematician, philosopher, host of the series Code X on Gaia.com) pulls back the veil on reality itself, revealing why millions are feeling an intense shift right now as humanity crosses into the Age of Aquarius. This isn’t just spiritual talk - it’s a radical fusion of math, physics, ancient wisdom, and consciousness that will leave you questioning everything. Why are so many people experiencing massive life transitions right now? Is the universe actually NOT material? Are your thoughts even happening inside your brain, or somewhere else entirely? We go deep into the hidden patterns that connect numerology, astrology, mythology, and sacred geometry, uncovering why music is literally “the geometry we hear” and how math might be the source code of reality itself. Robert shares his shocking personal journey, from Big Pharma CEO to spiritual seeker, and how repeated betrayal led him to one profound realization: You are here to learn unconditional love. Discover why what you judge is exactly what you attract, why he believes everyone must go through narcissism as part of their evolution. and whether ancient civilizations like Egypt, and even Leonardo da Vinci, have known secrets about higher-dimensional geometry that we’re only now rediscovering. Robert breaks down: - What if the brain isn’t a storage device, but an antenna tuning into a non-local field of consciousness? - Are there hidden codes embedded in da Vinci’s art? - What is the Akashic field, and could all memory (past, present, and future) exist in an invisible infrasonic frequency field connecting Earth, the sun, and human thought? - If reality is a simulation, what happens when you become lucid inside it? - Why science and spirituality are not opposites, but the same language - How all disciplines (math, biology, psychology, physics, philosophy) are just different lenses of one truth - Deeper meaning behind the most popular song the week you were born - Why prime factorization is the foundation of encryption, and possibly reality itself - His belief that God is still learning and evolving - Why he doesn’t fear “dark people”, only those who deny their darkness - How much of your life is actually predestined - Why polymaths appear on the walls of the Vatican - Mystery behind his favorite number, 137 His ultimate message? You don’t need a guru. You don’t need AI. You don’t need religion. Everything you’re searching for is already within you. If you’re ready to rethink reality, consciousness, and your place in the universe, this is the conversation you’ve been waiting for
May 26, 2026
What if EVERYTHING you’ve been taught about science, consciousness, and even your own thoughts…is incomplete? In this episode of Mayim Bialik's Breakdown, Robert Edward Grant (renowned polymath, inventor, entrepreneur, mathematician, philosopher, host of the series Code X on Gaia.com) pulls back the veil on reality itself, revealing why millions are feeling an intense shift right now as humanity crosses into the Age of Aquarius. This isn’t just spiritual talk - it’s a radical fusion of math, physics, ancient wisdom, and consciousness that will leave you questioning everything. Why are so many people experiencing massive life transitions right now? Is the universe actually NOT material? Are your thoughts even happening inside your brain, or somewhere else entirely? We go deep into the hidden patterns that connect numerology, astrology, mythology, and sacred geometry, uncovering why music is literally “the geometry we hear” and how math might be the source code of reality itself. Robert shares his shocking personal journey, from Big Pharma CEO to spiritual seeker, and how repeated betrayal led him to one profound realization: You are here to learn unconditional love. Discover why what you judge is exactly what you attract, why he believes everyone must go through narcissism as part of their evolution. and whether ancient civilizations like Egypt, and even Leonardo da Vinci, have known secrets about higher-dimensional geometry that we’re only now rediscovering. Robert breaks down: - What if the brain isn’t a storage device, but an antenna tuning into a non-local field of consciousness? - Are there hidden codes embedded in da Vinci’s art? - What is the Akashic field, and could all memory (past, present, and future) exist in an invisible infrasonic frequency field connecting Earth, the sun, and human thought? - If reality is a simulation, what happens when you become lucid inside it? - Why science and spirituality are not opposites, but the same language - How all disciplines (math, biology, psychology, physics, philosophy) are just different lenses of one truth - Deeper meaning behind the most popular song the week you were born - Why prime factorization is the foundation of encryption, and possibly reality itself - His belief that God is still learning and evolving - Why he doesn’t fear “dark people”, only those who deny their darkness - How much of your life is actually predestined - Why polymaths appear on the walls of the Vatican - Mystery behind his favorite number, 137 His ultimate message? You don’t need a guru. You don’t need AI. You don’t need religion. Everything you’re searching for is already within you. If you’re ready to rethink reality, consciousness, and your place in the universe, this is the conversation you’ve been waiting for
June 5, 2026
She escaped an arranged marriage the DAY AFTER her mother died…and what happened next will leave you speechless. In this unforgettable episode of Mayim Bialik's Breakdown, Zarna Garg reveals the raw, shocking, and deeply inspiring story behind her rise, from fleeing tradition under unimaginable circumstances to becoming one of the boldest voices in comedy today. After losing her mother, Zarna made a life-altering decision overnight—running away from an arranged marriage and surviving by couch surfing for 2 years. What kept her going? A surprising legacy of kindness her mom left behind that saved her life. From immigrating to America with nothing, to redefining her identity on her own terms, Zarna shares what America truly means to her and why she believes destiny had a hand in her success. She opens up about love, loss, and rebellion - how she navigated dating solo (including her wildly unique online dating ad!) and ultimately found her perfect match. Encouraged by her own kids, Zarna took a leap into stand-up comedy...and never looked back. Today, she’s breaking stereotypes, pushing boundaries, and challenging cultural norms with every punchline. Zarna addresses the backlash she faced for performing at the Riyadh Comedy Festival—and why she did it anyway, hoping to inspire women in marginalized communities. She gets real about the tough questions: - Did her father’s death change hz ow she sees karma? - Why should you NEVER ask your partner “what are you thinking?” - Is Western culture completely misunderstanding yoga? - Are beauty standards harsher in India or America? Plus, her hilarious takes on: - Growing up influenced by American culture & sibling birth order - Why she loves Mayim's "Amy Farrah Fowler" character from The Big Bang Theory - Balancing cultural pride without “demonizing” her roots for Western audiences Zarna also shares her powerful belief that ALL religions hold value, and how she’s built her own philosophy by taking the best from each. This is more than comedy. It’s survival, rebellion, identity, and destiny...all wrapped in one incredible story you don’t want to miss. Her perspective might completely change how you see culture, courage, and what it really means to choose your own life!
Dr. Rick Doblin (founder and president of the Multidisciplinary Association for Psychedelic Studies, and one of the most influential figures in psychedelic science) returns to Mayim Bialik's Breakdown for one of the most controversial and eye-opening conversations on psychedelics we've had yet. From the shocking experiment where scientists gave MDMA to an octopus, to why ibogaine may be the most powerful AND dangerous psychedelic ever studied, this episode explores the future of psychedelic therapy, trauma healing, addiction recovery, policy reform, and human consciousness itself. We break down Trump’s new executive order accelerating psychedelic research and what it could mean for the future legalization of psychedelic-assisted therapy in America. Dr. Doblin explains why veterans suffering from PTSD and disabilities have become central to bipartisan support for psychedelics, and why this issue is now reshaping politics on both sides of the aisle. We also dive deep into ibogaine: its mysterious origins, its ability to help reset opioid addiction, its connection to ancestral memory and intergenerational trauma, why it carries serious risks, and why Dr. Doblin still believes its benefits may outweigh the dangers. He also shares his own profound ibogaine experience that helped him confront perfectionism and his fear of death. Dr. Doblin discusses: - How psychedelics help people integrate trauma - Why psychedelics are generally considered non-addictive - Difference between recreational vs therapeutic psychedelic use - Why psychedelic treatment should be customized to each patient - Importance of integration, peer support, and paying attention to dreams after treatment - Measures of success in MDMA-assisted couples therapy - Origins of the opioid epidemic - "Psychedelic churches": How organizations are openly operating under the umbrella of religion - Capitalism vs democratizing the benefits of psychedelic medicine - How a better psychedelic therapy model could be built - Why transparency is critical for science-backed drug policy reform - When psychedelics may realistically enter the open market - Dr. Doblin’s long-term vision for a psychedelic-informed public As psychedelic research rapidly expands worldwide, this conversation explores the science, politics, risks, ethics, and revolutionary potential behind one of the fastest-growing movements in mental health and medicine! DISCLAIMER: MBB is not providing medical or legal advice. Listeners should speak to their doctor before engaging in any course of psychedelic protocols. Psychedelics are still illegal in many places - MBB is not encouraging engaging in illegal substance use, but simply sharing the latest scientific insights from our guests.
Dr. Rick Doblin (founder and president of the Multidisciplinary Association for Psychedelic Studies, and one of the most influential figures in psychedelic science) returns to Mayim Bialik's Breakdown for one of the most controversial and eye-opening conversations on psychedelics we've had yet. From the shocking experiment where scientists gave MDMA to an octopus, to why ibogaine may be the most powerful AND dangerous psychedelic ever studied, this episode explores the future of psychedelic therapy, trauma healing, addiction recovery, policy reform, and human consciousness itself. We break down Trump’s new executive order accelerating psychedelic research and what it could mean for the future legalization of psychedelic-assisted therapy in America. Dr. Doblin explains why veterans suffering from PTSD and disabilities have become central to bipartisan support for psychedelics, and why this issue is now reshaping politics on both sides of the aisle. We also dive deep into ibogaine: its mysterious origins, its ability to help reset opioid addiction, its connection to ancestral memory and intergenerational trauma, why it carries serious risks, and why Dr. Doblin still believes its benefits may outweigh the dangers. He also shares his own profound ibogaine experience that helped him confront perfectionism and his fear of death. Dr. Doblin discusses: - How psychedelics help people integrate trauma - Why psychedelics are generally considered non-addictive - Difference between recreational vs therapeutic psychedelic use - Why psychedelic treatment should be customized to each patient - Importance of integration, peer support, and paying attention to dreams after treatment - Measures of success in MDMA-assisted couples therapy - Origins of the opioid epidemic - "Psychedelic churches": How organizations are openly operating under the umbrella of religion - Capitalism vs democratizing the benefits of psychedelic medicine - How a better psychedelic therapy model could be built - Why transparency is critical for science-backed drug policy reform - When psychedelics may realistically enter the open market - Dr. Doblin’s long-term vision for a psychedelic-informed public As psychedelic research rapidly expands worldwide, this conversation explores the science, politics, risks, ethics, and revolutionary potential behind one of the fastest-growing movements in mental health and medicine! DISCLAIMER: MBB is not providing medical or legal advice. Listeners should speak to their doctor before engaging in any course of psychedelic protocols. Psychedelics are still illegal in many places - MBB is not encouraging engaging in illegal substance use, but simply sharing the latest scientific insights from our guests.
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As we wrap up Mental Health Month, we’re revisiting another super helpful and practical episode from 2 years ago with motivation expert, physician, public health leader, and behavior change designer, Dr. Kyra Bobinet who helped us discover the secret part of your brain that controls motivation and what you might be doing to unknowingly sabotage your success. Dr. Bobinet breaks down the mysterious habenula and explains how to achieve your goals. Discover why your To-Do Lists & New Year’s resolutions are secretly hurting you. Learn how to truly lose weight, succeed in relationships, and why faking orgasms might lead to addiction!! Stop everyday habits that may be destroying your motivation. We're unveiling the shocking secrets of failure and imposter syndrome that are holding you back from true greatness - Are you unknowingly setting yourself up to fail? Dr. Bobinet also explains: - Benefits of dopamine fasting - Different types of failure - Dangers of doom-scrolling - Ties between addiction, depression, and failure - How to regulate your environment to reduce your chances of failure - Best sources of motivation for short term goals vs long term goals - Ketamine effects on the habenula in treating depression - Why porn can be so addictive to some - Why we're more likely to focus on losses vs wins - What triggers imposter syndrome and who is most susceptible to it - Positive & negative effects of the latest GLP-1 weight loss drugs on the brain - Process of deep brain stimulation - How to hack your way out of avoidant attachment - Effects of inauthenticity in sexual relationships - Downside of institutions overusing performance-based tools - Difference between "performing" vs authentically being Learn practical ways to form healthy habits and literally change your brain to avoid & move through failure!
May 27, 2026
What if EVERYTHING you’ve been taught about science, consciousness, and even your own thoughts…is incomplete? In this episode of Mayim Bialik's Breakdown, Robert Edward Grant (renowned polymath, inventor, entrepreneur, mathematician, philosopher, host of the series Code X on Gaia.com) pulls back the veil on reality itself, revealing why millions are feeling an intense shift right now as humanity crosses into the Age of Aquarius. This isn’t just spiritual talk - it’s a radical fusion of math, physics, ancient wisdom, and consciousness that will leave you questioning everything. Why are so many people experiencing massive life transitions right now? Is the universe actually NOT material? Are your thoughts even happening inside your brain, or somewhere else entirely? We go deep into the hidden patterns that connect numerology, astrology, mythology, and sacred geometry, uncovering why music is literally “the geometry we hear” and how math might be the source code of reality itself. Robert shares his shocking personal journey, from Big Pharma CEO to spiritual seeker, and how repeated betrayal led him to one profound realization: You are here to learn unconditional love. Discover why what you judge is exactly what you attract, why he believes everyone must go through narcissism as part of their evolution. and whether ancient civilizations like Egypt, and even Leonardo da Vinci, have known secrets about higher-dimensional geometry that we’re only now rediscovering. Robert breaks down: - What if the brain isn’t a storage device, but an antenna tuning into a non-local field of consciousness? - Are there hidden codes embedded in da Vinci’s art? - What is the Akashic field, and could all memory (past, present, and future) exist in an invisible infrasonic frequency field connecting Earth, the sun, and human thought? - If reality is a simulation, what happens when you become lucid inside it? - Why science and spirituality are not opposites, but the same language - How all disciplines (math, biology, psychology, physics, philosophy) are just different lenses of one truth - Deeper meaning behind the most popular song the week you were born - Why prime factorization is the foundation of encryption, and possibly reality itself - His belief that God is still learning and evolving - Why he doesn’t fear “dark people”, only those who deny their darkness - How much of your life is actually predestined - Why polymaths appear on the walls of the Vatican - Mystery behind his favorite number, 137 His ultimate message? You don’t need a guru. You don’t need AI. You don’t need religion. Everything you’re searching for is already within you. If you’re ready to rethink reality, consciousness, and your place in the universe, this is the conversation you’ve been waiting for
May 26, 2026
What if EVERYTHING you’ve been taught about science, consciousness, and even your own thoughts…is incomplete? In this episode of Mayim Bialik's Breakdown, Robert Edward Grant (renowned polymath, inventor, entrepreneur, mathematician, philosopher, host of the series Code X on Gaia.com) pulls back the veil on reality itself, revealing why millions are feeling an intense shift right now as humanity crosses into the Age of Aquarius. This isn’t just spiritual talk - it’s a radical fusion of math, physics, ancient wisdom, and consciousness that will leave you questioning everything. Why are so many people experiencing massive life transitions right now? Is the universe actually NOT material? Are your thoughts even happening inside your brain, or somewhere else entirely? We go deep into the hidden patterns that connect numerology, astrology, mythology, and sacred geometry, uncovering why music is literally “the geometry we hear” and how math might be the source code of reality itself. Robert shares his shocking personal journey, from Big Pharma CEO to spiritual seeker, and how repeated betrayal led him to one profound realization: You are here to learn unconditional love. Discover why what you judge is exactly what you attract, why he believes everyone must go through narcissism as part of their evolution. and whether ancient civilizations like Egypt, and even Leonardo da Vinci, have known secrets about higher-dimensional geometry that we’re only now rediscovering. Robert breaks down: - What if the brain isn’t a storage device, but an antenna tuning into a non-local field of consciousness? - Are there hidden codes embedded in da Vinci’s art? - What is the Akashic field, and could all memory (past, present, and future) exist in an invisible infrasonic frequency field connecting Earth, the sun, and human thought? - If reality is a simulation, what happens when you become lucid inside it? - Why science and spirituality are not opposites, but the same language - How all disciplines (math, biology, psychology, physics, philosophy) are just different lenses of one truth - Deeper meaning behind the most popular song the week you were born - Why prime factorization is the foundation of encryption, and possibly reality itself - His belief that God is still learning and evolving - Why he doesn’t fear “dark people”, only those who deny their darkness - How much of your life is actually predestined - Why polymaths appear on the walls of the Vatican - Mystery behind his favorite number, 137 His ultimate message? You don’t need a guru. You don’t need AI. You don’t need religion. Everything you’re searching for is already within you. If you’re ready to rethink reality, consciousness, and your place in the universe, this is the conversation you’ve been waiting for

Relationships, Sexuality, Family, Work, Stress - it all relates to mental health.