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June 7, 2022

Justin Long: Address Your Trauma Head On

Justin Long (Dodgeball, Lady of the Manor, Life is Short podcast) opens up about his process for exploring trauma and the reasons he didn’t seek therapy sooner. He details his traumatic experience being drugged and kidnapped, discusses his struggles with overcoming his people-pleasing tendencies, and highlights the importance of validating one’s feelings. Justin reveals his meditation process and treats us to his impressive roster of celebrity impressions.

Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
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Justin Long

Actor, Podcaster

justinlong
Mayim Bialik

Host

@missmayim
Jonathan Cohen

Co-Host

@jonathancohenofficial

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Guest References

Justin's Podcast: Life is Short with Justin Long
Is it just me or is time flying by? How do we make the most out of our short time here on Earth? That’s what we’re here to find out. I’m Justin Long and I’ve been an actor for most of my life, so I’m used to getting inside the heads of the characters I play. But now that I’m getting older (I’m 43 now, yikes), I want to peek inside the heads of real people to learn how they find meaning in life. I’m also very curious what their favorite snack food is, and what emoji they use most often — ya know, the REALLY important stuff.
Join Justin in Supporting Children in Conflict
Children in Conflict is a non-profit with a start-up mentality. We're here to help children whose lives have been torn apart by conflict.
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Justin Long's NonProfit Linktree
Join Justin Long in supporting upcoming events for the nonprofits he supports...
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