February 23, 2021

Staying Present & Knowing Yourself

Mayim's reunion with Big Bang Theory co-star explores Kunal's childhood and path to becoming an actor - including getting punched in the face by Mark Harmon on NCIS. While Kunal is known for his acting, his instagram account Buddha in Jeans shares deep spiritual wisdom which Kunal brings with him to this episode. He discusses the importance of seeing past perception and shares how his experiences of anxiety and debilitating panic attacks led him to hypnotherapy and a modern day path of self-discovery.

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Staying Present & Knowing Yourself

https://youtu.be/9fY2L0E2S20

February 23, 2021

Staying Present & Knowing Yourself

Mayim's reunion with Big Bang Theory co-star explores Kunal's childhood and path to becoming an actor - including getting punched in the face by Mark Harmon on NCIS. While Kunal is known for his acting, his instagram account Buddha in Jeans shares deep spiritual wisdom which Kunal brings with him to this episode. He discusses the importance of seeing past perception and shares how his experiences of anxiety and debilitating panic attacks led him to hypnotherapy and a modern day path of self-discovery.

LISTEN / STREAM

Articles Referenced

Therapeutic Touch: Pain’s Gatekeeper

Reduction and elimination of pain has been an enduring feature in the zeitgeist of neurological research. Our understanding of pain changed...

Ouch! The Not So Universal Experience Of Pain

This decoding of pain signals is different for every individual. Since the conscious experience of pain requires both sensory and emotional...

Seeking Help From Within: Mindfulness As A Treatment

The term “mindful” gets thrown around an awful lot, but what exactly does it mean? Well, mindfulness refers to the act of...

You Are Getting Veeeeeery Sleeeeepy: An Introduction To Hypnotherapy

Today, we use the term hypnosis to refer to the process by which an individual is placed under a sleep-like trance, where they experience altered memory, perception, and voluntary control...

Related Articles

Therapeutic Touch: Pain’s Gatekeeper

Reduction and elimination of pain has been an enduring feature in the zeitgeist of neurological research. Our understanding of pain changed...

Ouch! The Not So Universal Experience Of Pain

This decoding of pain signals is different for every individual. Since the conscious experience of pain requires both sensory and emotional...

Seeking Help From Within: Mindfulness As A Treatment

The term “mindful” gets thrown around an awful lot, but what exactly does it mean? Well, mindfulness refers to the act of...

You Are Getting Veeeeeery Sleeeeepy: An Introduction To Hypnotherapy

Today, we use the term hypnosis to refer to the process by which an individual is placed under a sleep-like trance, where they experience altered memory, perception, and voluntary control...

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