November 4, 2021

You Only Fail if You Bail

Dr. Jenny Taitz (Assistant Clinical Professor in Psychiatry at UCLA and licensed clinical psychologist board certified in cognitive behavioral therapy) is back to answer listener questions about disordered eating, her personal path to becoming a therapist, and the resources she recommends for aspiring psychologists. Dr. Taitz discusses the causes of disordered eating, suggests when to seek help, and the types of treatments she advocates. She considers social media’s role in the increased prevalence of body image issues, the benefits of dialectical behavior therapy in regulating emotions, and tips to be more mindful and assertive. Mayim and Dr. Taitz discuss the benefits of cognitive behavioral therapy, the differences between short and long term therapy, and strategies to manage anxiety while public speaking. Mayim explains EMDR and how it may be used to help treat PTSD in another installment of Ask Mayim Anything.

You Only Fail if You Bail

https://youtu.be/Gw4spNYJUXI

November 4, 2021

You Only Fail if You Bail

Dr. Jenny Taitz (Assistant Clinical Professor in Psychiatry at UCLA and licensed clinical psychologist board certified in cognitive behavioral therapy) is back to answer listener questions about disordered eating, her personal path to becoming a therapist, and the resources she recommends for aspiring psychologists. Dr. Taitz discusses the causes of disordered eating, suggests when to seek help, and the types of treatments she advocates. She considers social media’s role in the increased prevalence of body image issues, the benefits of dialectical behavior therapy in regulating emotions, and tips to be more mindful and assertive. Mayim and Dr. Taitz discuss the benefits of cognitive behavioral therapy, the differences between short and long term therapy, and strategies to manage anxiety while public speaking. Mayim explains EMDR and how it may be used to help treat PTSD in another installment of Ask Mayim Anything.

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Articles Referenced

Sensibilities: An Examination of Sensory Sensitivities

Each and every person internalizes external stimuli differently. It is for this reason...

A Breaker’s Guide to Conditions: OCD

It is estimated that 1.2% of the US population suffers from OCD in a given year, with around 50% of this group...

How Your Eyes Can Turn the Tides of Treatment!

In the scientific and psychological community, we often find that some of the most meaningful discoveries happen by...

Dabbling in Dialectics

The goal of DBT treatment was to treat patients with suicidal tendencies by helping them to create a...

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