It’s important to listen to your body and start building a stronger relationship between your mind and body. That’s why we’re so excited to partner with Whoop. It’s a fitness tracker that is specifically designed to get to know yourself better and learn from your habits. Whoop provides personalized fitness, sleep, and recovery data delivered to you in real time. Learn how your stress and daily activities are directly impacting your day to day life, recovery, and even sleep. For our listeners here today, if you’ve been thinking about giving Whoop a shot, there is no better time… Head to whoop.com and use the code ‘breakdown’ to get 15% off now!

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