Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespread issue today, where we should find joy, and holistic ways to take charge of our mental health.
There is a misconception that meditation is only now just becoming mainstream in western cultures...
How meditation can reduce symptoms of chronic pain.
Like most things in science, the heritability of something as amorphous as anxiety is quite complex...
In the past 20 years, epidemiologists have noticed a troublesome trend in the mental health of adolescents...
Official Website of Sadhguru, Isha Foundation