August 16, 2022

Dude, Where's My Spiritual Awakening?

Are you searching for a spiritual awakening? Then join us for another Summer Edition of Mayim Bialik’s Breakdown! Mayim and Jonathan reflect on spiritual awakenings explored in the Michael Singer and Byron Katie episodes. They discuss practical parenting applications for Byron Katie’s techniques, including ways to avoid putting your expectations on your kids, the importance of allowing time and space for kids’ to adjust to new situations, and the benefits of prioritizing an emotional connection between parent and child. They explain the limits of trying to intellectualize oneself out of suffering, the differences between reacting and responding, and how spiritual fitness can allow us to overcome "hormonal hijacking." Mayim and Jonathan open up about their own daily spiritual awakenings, why pausing is undervalued, and the dangers of living for the next adrenaline rush caused by conflict.

Dude, Where's My Spiritual Awakening?

https://youtu.be/uw9Dun6LPJI

August 16, 2022

Dude, Where's My Spiritual Awakening?

Are you searching for a spiritual awakening? Then join us for another Summer Edition of Mayim Bialik’s Breakdown! Mayim and Jonathan reflect on spiritual awakenings explored in the Michael Singer and Byron Katie episodes. They discuss practical parenting applications for Byron Katie’s techniques, including ways to avoid putting your expectations on your kids, the importance of allowing time and space for kids’ to adjust to new situations, and the benefits of prioritizing an emotional connection between parent and child. They explain the limits of trying to intellectualize oneself out of suffering, the differences between reacting and responding, and how spiritual fitness can allow us to overcome "hormonal hijacking." Mayim and Jonathan open up about their own daily spiritual awakenings, why pausing is undervalued, and the dangers of living for the next adrenaline rush caused by conflict.

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The Nature of Anxiety

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The Nurture of Anxiety

The stress response occurs when our body readies itself to handle tough situations. Our brain releases...

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