Dr Joe Dispenza (bestselling author, researcher, speaker) breaks down practical steps we can take to unlock our potential. He discusses his early days of hypnotizing his roommates, the philosophy of yoga, and the three different types of stress. Dr Joe explains the neuroscience behind why rumination and invoking feelings of the past are harmful to to personal growth and how biochemistry can impact pathways. He considers the reason most change is facilitated by crisis or trauma, the benefits of mental rehearsal, and somatic reactions to emotional responses.
https://youtu.be/Yo6JT8Ezi7w
Dr Joe Dispenza (bestselling author, researcher, speaker) breaks down practical steps we can take to unlock our potential. He discusses his early days of hypnotizing his roommates, the philosophy of yoga, and the three different types of stress. Dr Joe explains the neuroscience behind why rumination and invoking feelings of the past are harmful to to personal growth and how biochemistry can impact pathways. He considers the reason most change is facilitated by crisis or trauma, the benefits of mental rehearsal, and somatic reactions to emotional responses.
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Will you take the red pill with us? Join Mayim and Jonathan as they reflect on our widely popular episode, "She Met God & Saw the Future", where Elizabeth G. Krohn details her near-death experience after being struck by lightning, her 2-week experience in heaven, and the newfound knowledge and abilities she returned with. Mayim and Jonathan discuss transformative experiences that challenge our scientific understanding and open doors to new realms of consciousness, from aura reading and near-death experiences, to the non-linear nature of time and the curious phenomenon of déjà vu. Discover powerful reflections on interconnectivity and expanded consciousness on this special Thursday Edition of MBB!
EXCLUSIVE REACTIONS: Mayim, Jenna von Oy, and Christy Carlson Romano dive deep into the explosive QUIET ON SET documentary, from the heartbreaking abuse exposed by some of their peers, to their own firsthand accounts of the pressures they faced as child actors. Mayim, Christy, and Jenna reflect on how the model for kids’ tv made child actors particularly vulnerable, the dangers of children working in the high pressure entertainment industry, the trauma-bonding nature watching the doc has had for their peer community, whether the system can truly be reformed, and ways to effectively pivot the conversation from sensationalistic gossip to promoting real change in the industry. Christy reveals why she has currently chosen NOT to watch the documentary, breaks down her reservations about the exploitative nature of "trauma tourists," and explains more about the important advocacy work organizations like the Looking Ahead program (@alifeinthearts) are doing to connect child actors and their families with essential resources. THEY ALSO DISCUSS: - The dangers of dangling fame in front of child actors - The role parents have to play, even if a studio tries to remove them - The importance of teaching children to use their voices - The crucial need for female representation and trauma-informed care in the entertainment industry This episode is a must-listen, from revealing the dark side of how the entertainment millions love was actually made, to the exploration of what we can all do to ensure the safety of children everywhere.
What are the effects of love on the brain? Can ADHD worsen as we age? Why do we crave certain foods at certain times? How do I know when I've outgrown my relationship with my therapist? Mayim answers these questions and MORE on another episode of Ask Mayim Anything! SHE BREAKS DOWN: - "Stuck Song" Syndrome, AKA "Earworms" - The correlation between head injuries and mental illness (including treatments to help!) - Sensory Processing Disorder and when to seek support for it - The differences between hyper- and hyposensitivity - Why oxytocin can lead to attachment - The effects of low levels of serotonin PLUS we have a SPECIAL GUEST this episode..... Nurture Neuroscientist, Infant Sleep Educator, & Doula Dr. Greer Kirshenbaum joins us to explain how breastfeeding promotes the bond between parent and child, and her TOP 5 REASONS your baby isn’t sleeping! Mayim also tackles your ADHD questions, from why more women are being diagnosed with ADHD to the causes of exacerbated ADHD symptoms. She also reflects on her animated voiceover roles and the risks of being friends with your therapist. TUNE IN to see if your question was answered this episode!!